How many miles do you walk a day?

5280 feet equals a mile. How many miles do you walk a day? A pedometer counts your steps. You will receive a free pedometer when you join the Bates Area Civic Association Community Walks. Come join us to walk around our neighborhood. 

Each step helps you regulate blood pressure, release stress and control weight. What a better way to spend 45 minutes or so after a stressful day at work than by taking a lovely spring walk?

Join us, Tuesday and Thursdays at 7pm, corner of P and First ST NW.

 Geovani A. Bonilla


Question, comment, or suggestion?