http://www.knowyourfitnessdc.com/ “Know Your Fitness” is a bottom-up and sustainable fitness movement. We believe we are accountable and responsible for our collective well-being.  We want to motivate and inspire others to join in and get healthy! So, we conduct freecoed workouts for both the beginner level fitness enthusiast and more experienced athletes throughout the DC area. … More WHAT IS “KNOW YOUR FITNESS”?

FOR IMMEDIATE RELEASE                              CONTACT:  Linda Grant Tuesday, February 10, 2015                                                                        202.671.2375   RESIDENTIAL MECHANICAL STREET SWEEPING TO RESUME MARCH 2, ALONG WITH PARKING ENFORCEMENT OF STREET SWEEPING VIOLATIONS Residential street sweeping season to continue through October 31.   (Washington, DC) The Department of Public Works announced today that residential mechanical street sweeping will resume Monday, … More RESIDENTIAL MECHANICAL STREET SWEEPING TO RESUME MARCH 2

Noma newsletter Welcome to the Neighborhood, REI! Climbing wall at REI’s Flagship store in Seattle Get ready for adventures, NoMa! REI announced it will open a flagship store in Uline Arena in 2016. Uline Arena is famous for being the venue of the first Beatles concert in North America and President Eisenhower’s inaugural ball. Everyone from … More NoMA News

  John A. Wilson Building 1350 Pennsylvania Ave. NW, Suite 506 Washington, DC 20004 (202) 724-8028 The Ward 5 Report February 6, 2015 Legislative & Committee Updates Councilmember McDuffie convening a public roundtable to examine the District and WMATA’s responses to the January 12th incident at L’Enfant Plaza Metro Station. On Tuesday, February 3, Councilmember … More Ward 5 Report

The Ward 5 Report: Full Term Edition John A. Wilson Building 1350 Pennsylvania Ave. NW, Suite 506 Washington, DC 20004 (202) 724-8028 The Ward 5 Report: Full Term Edition January 9, 2014 Ward 5 Highlights Dear Resident, I hope the holidays treated you and your loved ones well. Last Friday, January 2, I was sworn … More Ward 5 Report from Councilmember

FOR IMMEDIATE RELEASE Sunday, January 11, 2015                                             CONTACT:            LaToya Foster 202.355.5326  Linda Grant 202.671.2375 Reggie Sanders 202.437.0809   MAYOR BOWSER TO DEPLOY DC SNOW TEAM MON., JAN. 12 FOR WINTRY MIX, INCLUDING FREEZING RAIN Pedestrians and motorists are urged to travel with caution. Property owners are asked to apply abrasives to sidewalks prior … More DC Snow Team to Deploy Mon., Jan. 12 for Wintry Mix

This is an important message from the District of Columbia AlertDC system. DHS reports the Hypothermia Alert will remain activated. National Weather Service reports the current temperature is 33° with the wind chill at 25°. Tonight’s forecast: Freezing rain, mainly after 2am. Low around 31° with wind chill in the upper 20’s. While the Hypothermia … More Hypothermia Activation & Extreme Cold Alert Deactivation

This is an important message from the District of Columbia AlertDC system. The National Weather Service reports they have issued a freezing rain advisory in effect from 10 pm this evening until 9 am Monday morning. Freezing rain is expected within the National Capitol Region tonight mainly after 2 a.m. and possibly accumulating less than … More Freezing Rain Advisory

FOR IMMEDIATE RELEASE Friday, December 12, 2014 Media Contact: Reggie Sanders, (202) 437-0809, reggie.sanders@dc.gov UPDATE: VISITOR PARKING PASSES (VPP) REGISTRATION & MAILINGS District residents will receive 2015 VPP by December 31st   More than 22,000 residents have registered for a 2015 Visitor Parking Pass (VPP).  An additional 3,900 residents registered and may have received a … More UPDATE: VISITOR PARKING PASSES